30 Day Online Meditation TTC: Guide to the Mind
Highlights
- 30 days of live, guided meditation with expert instruction
- Daily practice and Q&A for deep understanding
- Small group participants for personalized guidance and group intimacy
- Emphasis on stress relief, corporate wellness, and mental clarity
- Certificate of completion
- Online classes would be in zoom
- Classes time will be on mutually convenient time
- Real-time community connection
- Free guided meditation recordings
- Practical tools for emotional resilience and focus