4 Day Breathe, Move, Connect Yoga Holiday in Mallorca, Spain by The Lodge and Tribe Retreats

The 4 Day Breathe, Move, Connect Yoga Holiday in Mallorca by Unico Hoteles and The Lodge and Tribe Retreats is a transformative wellness escape set on the grounds of The Lodge Mallorca — a UNESCO-protected luxury estate of 157 hectares surrounded by lavender fields, ancient olive trees, and the stunning Mallorcan countryside. Led by yoga teacher Lina Jurevičiūtė and Mind-Body Coach Katie Grover, this yoga holiday Mallorca blends Vinyasa yoga, Yin yoga, sound healing, high-energy fitness classes, guided hiking, and a nutrition workshop into an uplifting 3-night programme designed to help you reconnect with your body, your inner self, and the beauty of the Mediterranean.

What to Expect

This yoga holiday Mallorca is designed for those seeking a perfect balance of movement, mindfulness, and meaningful connection. Each day brings an invigorating combination of yoga flows and fitness sessions led by two expert instructors, set against the backdrop of The Lodge’s stunning natural setting. From sunrise runs and energising cardio classes to soothing Yin yoga and transformative sound healing, the retreat is crafted to meet you exactly where you are. A nutrition workshop called ‘Nourish You Better’ adds a holistic wellness dimension, empowering you with practical knowledge to sustain your healthy habits long after the retreat ends. The outdoor sauna, heated pool, and Technogym gym are available throughout your stay for additional relaxation and movement.

Retreat Highlights

• Daily Vinyasa and Restorative yoga classes with Lina Jurevičiūtė
• Daily fitness sessions (cardio, resistance, and core) with Katie Grover
• Sound healing and guided meditation session
• Nutrition workshop: ‘Nourish You Better’
• Guided hiking and optional sunrise run on The Lodge estate
• Access to relaxation area (outdoor sauna, heated pool, Technogym gym)
• 3 nights at The Lodge Mallorca — luxury suites on a 157-hectare estate
• Full board with local, seasonal, organic ingredients
• Vegan, celiac, and gluten-free options available
• Intimate group of 6–14 participants

Daily Schedule

The retreat begins on Day 1 with check-in at 3:00pm, followed by a team introductions session at 5:45pm, a Yin Yang yoga practice with Lina at 6:00pm, and dinner at 8:00pm. Day 2 opens with a morning guided hike at 8:00am, breakfast at 10:00am, the ‘Nourish You Better’ nutrition workshop at midday, a cardio vs. resistance fitness class at 5:00pm with Katie, followed by a Yin yoga session with Lina at 6:00pm and dinner at 8:00pm. On Day 3, a morning fitness class at 7:30am with Katie is followed by a full Vinyasa flow yoga session at 8:30am, then breakfast, a core connection fitness class at 5:00pm, and a special Yin yoga and sound healing session at 6:15pm with Lina. Day 4 offers an optional sunrise run or walk at 7:00am, a final Vinyasa flow yoga practice at 8:00am, a closing circle at 9:30am, breakfast at 10:00am, and check-out at noon.

About the Instructors

Lina Jurevičiūtė is a passionate Vinyasa, Power, and Yin yoga teacher with 9 years of experience, as well as a sound healing specialist. She believes deeply in the transformative power of breath and movement to shift both body and mind. She leads retreats and wellness getaways across Europe, bringing strong flow practices, soothing Yin, powerful meditations, and transformative sound healing to every gathering. Katie Grover is a Mind-Body Coach who guides women back to a way of living that feels supportive, joyful, and grounded. Her approach blends movement, mindfulness, and nutrition — helping participants feel energised, strong, and capable of creating lasting change.

The Venue: The Lodge Mallorca

Set within a 157-hectare UNESCO-protected private estate just minutes from some of Mallorca’s best beaches including Playa de Muro and Formentor, The Lodge Mallorca is defined by elegance, tranquillity, and deep respect for the land. The property’s 24 independent luxury suites are scattered across the estate among lavender fields, almond, carob, and centuries-old olive trees, some with private pools or gardens. The estate features an outdoor sauna, heated outdoor pool, a state-of-the-art Technogym gym, and the Singular Restaurant — a gastronomic experience built on locally sourced, seasonal Mallorcan produce.

Food and Nutrition

Full board meals are included throughout the retreat, prepared with fresh, locally sourced, and organic ingredients, much of which is grown in The Lodge’s own kitchen garden. The cuisine celebrates the authentic flavours of the Mediterranean, with vibrant salads, seasonal dishes, and nourishing proteins. Vegan, celiac, lactose-free, and gluten-free options are always available. Non-alcoholic drinks (water, coffee, tea, soda) are served with all meals. The nutrition workshop ‘Nourish You Better’ complements the food experience, providing participants with lasting tools for mindful eating.

Optional Activities

The Lodge Mallorca offers a range of optional on-site extras including chakra massages, Reiki with Lina, bicycle rentals, guided bicycle excursions, horseback riding, organised picnics, and hiking on three marked trails through holm oaks, beehives, and hidden viewpoints. Spa treatments and additional massages can be booked on-site at extra cost.

Practical Information

• Duration: 4 days / 3 nights
• Location: The Lodge Mallorca, Sa Pobla, Balearic Islands, Spain
• Group size: 6–14 participants
• Skill level: All levels welcome — beginner to advanced
• Languages: English (also Spanish, German)
• Nearest airport: Palma de Mallorca Airport (PMI), 34km; transfers available at €150/person
• Included: Daily yoga classes (Vinyasa, Yin Yang, Restorative), daily fitness sessions, sound healing, nutrition workshop, guided hike, sunrise run, relaxation area access, 3 nights accommodation, full board (breakfast, lunch, dinner, snacks, non-alcoholic drinks), welcome drink, Natura Bissé product benefits
• Not included: Flights, airport transfers, additional massages, external activities, alcoholic drinks

If you are searching for a yoga holiday Mallorca that combines movement, mindfulness, nourishing food, and true luxury in a UNESCO-protected natural setting, the Breathe, Move, Connect retreat at The Lodge with Unico Hoteles is an unparalleled choice.