8 Day Hiking, Yoga, Meditation, Breathing, and Self-Realization Holiday in Kathmandu, Nepal

Nepal Yoga Home, one of Nepal’s leading yoga retreat centres, invites you on an immersive 8-day hiking yoga retreat Kathmandu Nepal, designed to explore inner peace, physical vitality, and the rich cultural heritage of the Kathmandu Valley. Set at the foot of Nagarjun Jungle — completely free from the noise of the city — this yoga retreat Kathmandu blends twice-daily yoga and meditation practice with heritage sightseeing tours, mountain hikes, and authentic Himalayan culture.

Highlights

• Daily morning and evening yoga sessions (asana, breathing, philosophy)
• Daily pranayama (breathing) and meditation practices
• Kathmandu Valley sightseeing: Swayambhunath, Pashupatinath, Boudhanath, Durbar Squares
• Shivapuri Nagarjun National Park hiking
• Nagarkot sunset hike with panoramic Himalayan views
• Patan and Bhaktapur heritage tour
• Chandragiri cable car riding tour
• 7 nights accommodation at Nepal Yoga Home
• Daily vegan/organic full-board meals (breakfast, lunch, dinner, tea)
• Airport transfers and entrance fees included

About the Retreat

This one-week holiday is designed to help you experience holistic well-being while exploring one of Asia’s most spiritually rich destinations. Nepal Yoga Home’s approach combines the inner transformation of yoga, breathing, and meditation with the outer adventure of Himalayan trekking and cultural discovery. The result is a holiday that nourishes both the body and the soul — leaving you refreshed, energised, and deeply inspired.

Daily Program

Day 1 — Arrival: Airport transfer, introduction to Nepal Yoga Home, orientation, evening yoga, and welcome dinner.

Day 2 — Kathmandu Heritage Sightseeing: Morning yoga, breakfast, guided tour of Kathmandu’s major sacred sites (Swayambhunath, Pashupatinath, Boudhanath), evening breathing and meditation.

Day 3 — Kathmandu Durbar Squares: Morning yoga, breakfast, sightseeing at Kathmandu Durbar Square, afternoon rest, evening breathing/meditation and dinner.

Day 4 — Shivapuri National Park Hiking: Morning yoga, breakfast, full-day hike through Shivapuri Nagarjun National Park, evening breathing and philosophy.

Day 5 — Patan and Bhaktapur: Morning yoga, breakfast, half-day tour to Patan and Bhaktapur Durbar Squares, evening meditation.

Day 6 — Nagarkot Hiking: Morning yoga, breakfast, Nagarkot hike with stunning mountain views, evening breathing/meditation.

Day 7 — Chandragiri Cable Car Tour: Morning yoga, breakfast, Chandragiri cable car tour, evening meditation and farewell dinner.

Day 8 — Departure: Breakfast and airport transfer.

About Nepal Yoga Home

Nepal Yoga Home is a leading yoga retreat centre in Nepal offering yoga teacher training, yoga retreats, Ayurveda retreats, detox programs, yoga tours, and yoga trekking. The centre is located in Goldhunga, Kathmandu — at the lap of Nagarjun Jungle, a sacred spot where the great yogi Nagarjuna once meditated — providing a uniquely serene and spiritually charged environment for practice and transformation. Highly experienced instructors teach in English.

The Venue

Nepal Yoga Home is situated on the edge of Kathmandu city, surrounded by Nagarjun Jungle with views of the Himalayas, mountains, and the Kathmandu Valley. The retreat centre offers a perfect balance: close enough to enjoy the city’s cultural riches, yet completely insulated from its noise and bustle. Accommodation is comfortable, with a warm and welcoming atmosphere.

Food

All meals are provided on a full-board basis. Nepal Yoga Home serves delicious, healthy vegan and organic food — breakfasts, lunches, and dinners with tea are all included. For those who prefer non-vegan options, many excellent vegetarian and vegan restaurants are located within minutes of the centre.

Practical Information

• Duration: 8 days / 7 nights
• Location: Nepal Yoga Home, Goldhunga, Kathmandu, Nepal
• Language: English
• Nearest airport: Tribhuvan International Airport, Kathmandu (KTM)
• Included: Airport transfers, 7 nights accommodation, full-board vegan/organic meals, all yoga and meditation sessions, guided sightseeing tours, all entrance fees, hiking excursions, Chandragiri cable car tour
• Not included: International airfare, personal expenses, visa fees

For those seeking a truly transformative hiking yoga retreat Kathmandu Nepal, Nepal Yoga Home offers a rare combination of ancient wisdom, adventurous exploration, and serene mountain living — the perfect recipe for deep renewal.

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