6 Day Pilates and Yoga Retreat in Mallorca, Spain

This pilates yoga retreat Mallorca is a beautifully curated 6-day programme designed to restore balance, improve strength, and deepen body awareness — all set at the breathtaking Cal Reiet Holistic Retreat in Santanyí, one of Mallorca’s most idyllic and unspoiled corners. Led by expert instructor Ana Pernas, each day offers three daily sessions combining meditation, Pilates mat work, and yoga, plus three in-depth specialist workshops. Whether you are a complete beginner or an experienced practitioner, this retreat welcomes all levels in a serene, Mediterranean garden setting.

Why This Mallorca Pilates and Yoga Retreat Stands Out

Unlike standard yoga holidays, this retreat integrates the structural precision of Pilates with the fluid awareness of yoga and the stillness of meditation into a thoughtfully sequenced daily programme. The specialist workshops on Breathing and Meridians, Extensions and Rotations, and Balance give participants tools they can take home and integrate into their everyday practice. With a maximum of 15 participants, the retreat maintains an intimate, focused atmosphere where each guest receives meaningful attention from the instructor.

Retreat Highlights

• Three daily sessions: morning breathwork or meditation, morning Pilates, afternoon workshop and yoga
• Breathing and Meridian workshop — deepen your understanding of breath and energy channels
• Extensions and Rotations workshop — improve spinal mobility and structural alignment
• Balance workshop — develop proprioception and stability
• Venue set in beautifully lush Mediterranean gardens at Cal Reiet Holistic Retreat
• 5 nights accommodation in a boutique retreat with 15 beautifully designed rooms and suites
• Daily nourishing vegetarian breakfast and dinner served in the hotel
• Flexible schedule — participate at your own convenience

Your Daily Schedule

Each day of this Mallorca Pilates retreat follows a spacious and intentional rhythm. Mornings begin with a 45-minute breathwork, meditation, or silent walk session (7:30–8:15am), followed by a 90-minute Pilates mat class (8:30–10:00am) and a nourishing breakfast. Afternoons offer free time to explore the property, swim, rest, or enjoy optional activities, before a late afternoon workshop (4:00–5:00pm) and evening yoga session (5:00–6:30pm). The day closes with dinner at 7:30pm.

Across the week, sessions include Pilates mat with strap, Pilates reformer on the mat, Iyengar yoga, Yin yoga, Pilates rotations and extensions, and a special closing Pilates and meditation class. Morning sessions rotate between breathwork, silent walking, and meditation, giving the programme variety while maintaining a consistent depth of practice.

The Venue: Cal Reiet Holistic Retreat

Cal Reiet is a unique country hideaway in the municipality of Santanyí on the southern tip of Mallorca. Set in beautifully lush Mediterranean gardens, it offers a home-away-from-home atmosphere that is perfectly suited to a holistic retreat. The property features 15 beautifully designed rooms and suites, all surrounded by the scents of earth, sea, and sun. It is an ideal backdrop for the communion of mind, body, and spirit, and its natural setting — just 40 km from Palma de Mallorca Airport — makes it easily accessible while feeling completely removed from the pace of daily life.

Pilates and Yoga with Ana Pernas

Ana Pernas brings years of experience in Pilates methodology to this retreat, with a deep commitment to her students’ wellbeing and results. Her teaching integrates the structural clarity of classical Pilates with the somatic awareness of yoga and breathwork, creating a holistic approach that addresses the whole person. The flexible schedule means participants can attend sessions as they feel guided, making this retreat accessible and deeply personal.

Food and Nourishment

Nourishing and healthy vegetarian meals are provided throughout the retreat, with breakfast served from 10:00–11:15am and dinner at 7:30pm each evening. All meals are served within the hotel’s beautiful dining space, with the programme allowing for a relaxed and social mealtime experience. One dinner during the week is held outside the hotel for a special local dining experience. Special dietary requirements can be accommodated on request.

Optional Activities at Cal Reiet

Beyond the included programme, Cal Reiet offers a selection of optional add-ons to enrich your stay, including Qigong classes, sound healing sessions, breathwork workshops, cooking classes, and a local market visit to Santanyí. Spa treatments including a range of massages are also available at an additional cost.

Practical Information

• Duration: 6 days / 5 nights
• Location: Cal Reiet Holistic Retreat, Santanyí, Mallorca, Spain
• Group size: Maximum of 15 participants
• Skill level: Beginner, Intermediate, Advanced
• Language: English
• Nearest airport: Palma de Mallorca Airport (PMI) — 40 km; shared transfer available for €87 per person from 6 participants
• Included: Three daily sessions (meditation/breathwork, Pilates, workshop + yoga), three specialist workshops, 5 nights accommodation, daily vegetarian breakfast and dinner, bicycle use, jogging opportunities
• Not included: Flights, airport transfers, optional activities and spa treatments

This Pilates yoga retreat Mallorca at Cal Reiet is the perfect escape for those seeking genuine transformation in a deeply beautiful setting. Whether you are looking to reset your nervous system, improve your mobility and strength, or simply slow down and reconnect with your body, Ana Pernas and the Cal Reiet team will guide you home.