6 Day Yoga & Embodiment Retreat for Women near Malaga, Spain
Yogari – Byoga welcomes women to a deeply transformative women’s embodiment retreat Malaga at the magical Casa Surrender, nestled on the edge of the Parque Natural de Almijara near Competa. Led by yoga teacher and somatic facilitator Ellen Paalman, this women’s embodiment retreat Malaga is a 6-day journey for women ready to step out of containment and into full aliveness — rediscovering their natural presence, raw energy, and the parts of themselves that have been waiting patiently beneath masks, expectations, and conditioning.
Highlights
- Daily somatic yoga practice blending breathwork, Vinyasa, and Hatha yoga
- Transformative afternoon workshops: female archetypes, embodiment, emotional release
- Voice freeing practices, sound baths, guided meditations, intuitive writing, and more
- Powerful sharing circles in a supportive community of women
- Walk into the stunning Parque Natural de Almijara
- 5 nights accommodation at Casa Surrender with en-suite rooms
- Delicious organic vegetarian meals prepared with love by co-founder Peter
- Airport transfer from and to Malaga Airport included
- Small group: maximum 10 women for an intimate experience
- Free packed lunch on departure day
About the Retreat
This is not about becoming “better” — it is about coming home to yourself, whole, radiant, and fully alive. If you feel you’re giving a lot but nourishing yourself too little, spending too much time in your head instead of your heart, or sensing there’s more potential waiting to be lived, this women’s embodiment retreat Malaga was created for you.
Each morning begins with a somatic yoga practice. Through combining gentle breathwork with Vinyasa and Hatha yoga, you connect to your body, open the fascia, and balance your nervous system. In the afternoons, deeply nourishing workshops guide you through practices and rituals designed to free you from limiting beliefs and bring you closer to who you truly are. In the evenings, you’ll share stories, laughter, tears, and silence with a circle of women in a space of trust, openness, and authenticity.
Workshop Program
The afternoon workshops include a diverse range of transformational practices:
- A journey through the female archetypes
- Somatic embodiment practices and emotional release tools
- Breathwork and guided meditations
- Intuitive writing and voice freeing practices
- Sound baths and sacred ceremony
- A guided walk through the Parque Natural de Almijara
After this retreat, you may notice more energy without changing your schedule, clearer yeses and no’s, emotions that move instead of linger, and a deep sense of inhabiting your life again.
About the Instructor
Ellen Paalman‘s journey into movement and body awareness started through dance. She completed her first Yoga Teacher Training in 2011 and has since built a teaching practice that weaves together classic yoga principles, body awareness, breathwork, and free movement. Her sequences are designed to regulate the nervous system, with a gentle yet grounding approach that meets you exactly where you are. Together with co-founder Peter Roussel, she created Yogari – Byoga to offer transformative programs supporting self-inquiry and growth.
The Venue: Casa Surrender
Casa Surrender is a truly magical finca located near the small white village of Competa, on the edge of the Parque Natural de Almijara — an oasis of rest that supports you in reconnecting to yourself and nature. Located about 45 minutes east of Malaga, the property features all rooms with en-suite bathrooms, beautifully styled and decorated with love. The grounds include a large outdoor yoga deck under the shade of trees, an indoor yoga space, a swimming pool with sun chairs, and multiple secluded corners for quiet reflection.
Food and Nutrition
Savor delicious, organic meals inspired by different kitchens around the world, prepared with love by Peter, the co-founder of Yogari. All food is vegetarian and crafted with fresh, organic ingredients. Each day includes a morning brunch, dinner, and healthy snacks with water, tea, coffee, and detox juices throughout the day. Most dietary requirements can be accommodated — simply inform the team before booking.
Practical Information
- Duration: 6 days / 5 nights
- Location: Casa Surrender, Competa, Malaga, Andalusia, Spain
- Group size: Maximum 10 women
- Skill level: Beginner, Intermediate, Advanced
- Language: English (also Dutch)
- Nearest airport: Malaga (AGP) — airport transfer included
- Included: Daily somatic yoga, breathwork, workshops, sound bath, 5 nights accommodation, 2 organic meals per day, snacks, drinks, airport transfers, yoga equipment, free departure packed lunch
- Not included: Airfare, travel insurance, visa, post-retreat support
For women seeking a safe, nurturing space to reconnect with themselves, this women’s embodiment retreat Malaga with Yogari – Byoga at Casa Surrender is a beautiful invitation to come home to your true self in the heart of Andalusia. Book your place and step into your full aliveness.