7 Day 'The Frequency Sanctuary': Luxury Sound Healing, Yoga & Meditation Retreat in Ibiza, Spain

Shift Meditation presents The Frequency Sanctuary — a transformative luxury sound healing retreat Ibiza that weaves together sound baths, yoga, meditation, sacred ceremony, and nature connection into a deeply restorative 7-day experience. Held at the magnificent private villa Hekamiah in the lush forests of sunny Ibiza, this luxury sound healing retreat Ibiza is guided by a world-renowned team of facilitators led by founder Stacey Griffin.

Highlights

• Daily yoga classes — Hatha, Yin, Restorative, and Vinyasa based on the energy of the group
• Daily sound healing experiences: floating sound baths, Meteorite gong immersion, vocal toning, crystal alchemy sound baths, and more
• Tea, cacao & breathwork ceremonies held in the ceremonial dome
• Sauna ritual with natural scrubs for deep cleansing and renewal
• Day trip to a sacred site on Ibiza plus a beach ceremony
• 6 nights in a luxury, high-frequency, nature-rich private villa
• Swimming pool, sauna, copper meditation pyramid, yoga deck, and more
• 3 daily meals by private chef Abel and his team — locally grown, organic, and regenerative
• Small group of maximum 16 participants for an intimate experience
• Pre and post-retreat support included

About the Retreat

The Frequency Sanctuary is a weeklong wellbeing retreat centered around sound healing, nature, yoga, and meditation as pathways for connection and transformation. Held in a stunning villa near Benirrás beach, this luxury sound healing retreat Ibiza is a space to realign with your inner rhythm, nourish your body and spirit, reset your nervous system, and rise into a new frequency of being.

Imagine waking up to pick fresh herbs from the garden for your morning tea, practicing yoga on a sunny deck, swimming in the sea, enjoying 3 high-end healthy meals a day, visiting a sacred site, drumming around the fire, gathering in ceremonies, and stargazing beneath the Ibiza night sky. Community is at the core of this experience — past participants consistently emerge deeply restored and with a renewed sense of purpose.

Example Daily Schedule

• 07:30   Barefoot walking meditation: pick herbs for your morning tea (optional)
• 08:00   Yoga on the outside deck
• 09:00   Breakfast served at the communal table
• 10:00   Free time — chill, swim, explore the grounds
• 11:00   Cacao & sound ceremony in the dome
• 13:00   Lunch served at the communal table
• 14:00   Free time + optional 1-1 treatments
• 16:00   Sauna ritual with natural scrubs
• 19:00   Communal dinner under the stars
• 20:30   Gather around the fire — tea, sharing circle, singing, dancing

All activities are optional. Each day brings a unique blend of sound baths, guided meditation, sound healing ceremony, free-flow dance, breathwork, mindful walking, and stargazing.

About the Facilitators

Stacey Griffin, founder of Shift Meditation, is a certified sound therapist and meditation teacher based in Amsterdam. Over the past 11 years she has brought her integrative approach to thousands of people worldwide — from festivals like SXSW and Wanderlust to corporations like Calvin Klein and Mercedes. She has trained 250+ graduates of her 3-month Sound Therapy programme and her work has been featured in Happinez, Elle, and Vogue.

Anna McColl is a compassionate yoga teacher with 15 years of teaching experience. Her nurturing and intuitive approach weaves traditional yoga and embodiment practices with personal enquiry, inviting participants to uncover a deeper connection to body and spirit. She lives and teaches in Ibiza and internationally.

Krista Middleton is a certified sound therapy and psychedelic facilitator who holds private and small group ceremonies in Amsterdam and internationally. She serves as producer for the retreat and offers a unique sound therapy experience during the week.

Abel Jalal is a passionate chef, breathwork teacher, and founder of The Eating School. Based in Ibiza, Abel and his team grow, ferment, and prepare ingredients months in advance, sourcing everything locally, organically, and regeneratively — creating meals as medicine for body, mind, and spirit.

The Venue: Hekamiah, Ibiza

Your home for the week is Hekamiah — a sacred space located among ancient olive trees and fragrant herb gardens on the sunny island of Ibiza. This regenerative wellness sanctuary features barefoot silent nature walks, a swimming pool, sauna, ceremonial dome, yoga deck, a special copper meditation pyramid, and more. Accommodation options include a private master suite with private bathroom and outdoor rain shower, shared double rooms next to the pool, private single rooms with ensuite bathrooms, and luxury glamping bell tents.

Food and Nutrition

Food is an integral part of this retreat experience. Private chef Abel and his team create a fully organic, locally sourced, vegetarian and vegan menu — with 3 daily meals, snacks, detox juices, water, coffee, and herbal teas. Every meal is consciously crafted to align with the activities and themes of each day. Truly a feast for the eyes and the senses.

Practical Information

• Duration: 7 days / 6 nights
• Location: Hekamiah, Ibiza, Balearic Islands, Spain
• Group size: Maximum 16 participants
• Skill level: Beginner, Intermediate, Advanced
• Language: English
• Nearest airport: Ibiza Airport (IBZ), 18 km — taxi approx. €45
• Included: 6 nights accommodation, 3 daily meals + snacks + beverages, daily yoga, daily sound healing & meditation, group excursions, transportation during retreat, pre/post-retreat support, gift bag
• Not included: Flights, airport transfers, travel insurance, additional 1-1 treatments
• Price from: €1,700 per person (all-inclusive)

For those seeking a truly transformative and luxurious wellness experience, this luxury sound healing retreat Ibiza at Hekamiah with Shift Meditation offers an unparalleled immersion in sound, nature, yoga, and community. Step into the field and expect magic to emerge.