7 Day Sailing, Yoga, and Wellness Tour in Sardinia, Italy and Corsica, France

This sailing yoga retreat Sardinia and Corsica is unlike any wellness holiday you have experienced before. Join Sailing2Wellness for 7 days and 6 nights aboard a luxurious Catamaran Lagoon 46, exploring the crystal-clear waters of the Mediterranean while combining yoga, breathwork, meditation, paddleboarding, and snorkelling into one extraordinary adventure. Departing from Marina Olbia in Sardinia, this intimate retreat takes a maximum of 8 participants through some of the most breathtaking coastline in Europe — including a visit to the UNESCO-listed Maddalena Islands and the dramatic cliffs of Bonifacio, Corsica.

Why This Sailing Yoga Retreat Stands Out

This is not a typical yoga retreat. Every day brings a new anchorage, a new landscape, and a new set of experiences — from sunrise yoga on a secluded beach to paddleboarding through turquoise Sardinian lagoons. With your own expert skipper and onboard gourmet chef, every detail is taken care of so you can focus entirely on your wellbeing. The small group size of 5–8 participants ensures a deeply personal experience and a strong sense of community.

Retreat Highlights

• Daily yoga, meditation, and breathwork classes with a qualified instructor
• Paddleboarding, snorkelling, and hiking in the Mediterranean
• Visit to the UNESCO-listed Maddalena Islands Archipelago
• Crossing to Bonifacio, Corsica — one of the most stunning sailing destinations in Europe
• Your own expert skipper and onboard gourmet chef
• 6 nights accommodation on a Catamaran Lagoon 46 luxury yacht
• Daily organic breakfast and lunch prepared with locally sourced Sardinian produce
• Fully inclusive: fuel, port fees, bedding, towels, and Wi-Fi onboard

Your Sailing Route

The sailing yoga retreat follows a carefully curated route around the most beautiful corners of Sardinia and into Corsica. Each stop has been chosen for its natural beauty, local culture, and unique wellness opportunities.

Day 1 — Olbia to Island Tavolara: Embark at Marina Olbia and sail to the exclusive island of Tavolara, accessible only by boat, where you enjoy a welcome dinner at an authentic seafood restaurant.

Day 2 — Tavolara to Golfo Pevero: Begin with meditation on deck before exploring the Sardinian coastline and arriving at the renowned Golfo Pevero for a stunning waterfront dinner.

Day 3 — Golfo Pevero to Cannigione: Early morning beach yoga before entering the protected Maddalena Archipelago National Park, with hidden coves, crystal-clear waters, and rich marine life to discover.

Day 4 — Cannigione to Bonifacio, Corsica: Cross the dramatic Strait of Bonifacio to reach the French island of Corsica, arriving at the UNESCO World Heritage-listed medieval citadel of Bonifacio.

Day 5 — Bonifacio to Maddalena: Explore Corsican islands including Ile Piana and Lavezzi — one of the finest snorkelling spots in the entire Mediterranean — before arriving at Maddalena marina.

Day 6 — Maddalena to Caprera: Spend the last full day paddleboarding through Sardinian lagoons, hiking through Caprera Island, and anchoring in one of the most spectacular bays on the route.

Day 7 — Return to Olbia: A final morning yoga session before sailing back to Olbia marina, arriving at approximately 5:00 pm.

Wellness Activities on Board

The wellness programme is integrated throughout each day of the sailing journey, allowing you to move, breathe, and reconnect in harmony with the natural environment. Activities include daily yoga (on the beach, in nature, and on deck), breathwork sessions, meditation, goal-setting workshops, paddleboarding and snorkelling, and guided coastal hikes. There are also optional activities including guided wine tours in Bonifacio and spa treatments at a local Sardinian Thalasso resort.

The Yacht: Catamaran Lagoon 46

Your home for the week is a Catamaran Lagoon 46 — a spacious, stable, and luxurious sailing yacht with four double master cabins, each with a private en-suite bathroom. The twin-hull design significantly reduces the likelihood of seasickness, making this ideal for first-time sailors. On-deck, you will find a large dining area, a fully equipped kitchen, a 360-degree sound system, bean bags, and a generous swimming platform.

Food and Nutrition

Sailing2Wellness works closely with local Sardinian farmers to source the freshest organic fruits and vegetables. All meals are prepared by your onboard gourmet chef and served on deck with stunning views of the day’s sailing location. Daily breakfast and lunch are included, along with water, coffee, and tea. Vegetarian, vegan, and organic dietary requirements are fully catered for.

Practical Information

• Duration: 7 days / 6 nights
• Departure point: Marina Olbia, Sardinia, Italy
• Group size: 5–8 participants (maximum)
• Skill level: Beginner — no sailing or yoga experience required
• Languages: English (also Dutch, French, German, Spanish)
• Nearest airport: Olbia Costa Smeralda Airport (OLB) — approximately 3 km from marina; airport transfer available for €50 per person
• Included: Accommodation, guided wellness activities, expert skipper, gourmet chef, organic breakfast and lunch, fuel, port fees, Wi-Fi, bedding and towels, UNESCO Maddalena Islands access
• Not included: Flights, airport transfers (available separately), dinners, personal travel insurance

This sailing yoga retreat Sardinia is perfect for solo travellers, couples, and small groups seeking an active, meaningful, and deeply rejuvenating holiday. Whether you are new to yoga or an experienced practitioner, the combination of sailing, nature immersion, and guided wellness activities will leave you feeling transformed. Book your spot aboard Sailing2Wellness and experience the Mediterranean at its finest.