8 Day Seven Chakra Retreat in Ubud, Bali, Indonesia

Shakti Wellness Retreat invites you on a profound seven chakra retreat Ubud Bali. Set in the serene rice terraces of Sumampan village at the Wakanda Ubud Resort, this transformative 8-day seven chakra retreat Ubud Bali guides you through each of the seven energy centers — one chakra per day — through a rich fusion of yoga, meditation, breathwork, energy healing, nature immersion, and sacred Balinese rituals. Come home to yourself, one chakra, one breath, one moment at a time.

Highlights

• Daily chakra activation — each day dedicated to one chakra with tailored yoga, meditation, and energy practices
• Guided yoga and breathwork sessions to clear blockages and align your mind-body connection
• Healing rituals including Balinese purification ceremony, sound bath, and Reiki session
• Breathwork and ice bath for deep energetic cleansing and nervous system reset
• Two 60-minute massage treatments included
• Waterfall trekking and mountain hiking for grounding and adventure
• Guided Ubud full-day tour and East Bali day trip with all entrance tickets included
• 7 nights accommodation at Wakanda Ubud Resort with all meals included
• Airport transfer to/from Ngurah Rai International Airport (DPS)

About the Retreat

This immersive chakra healing retreat in Ubud, Bali is designed to take you on a complete energetic journey through the seven chakras. Each day is thoughtfully curated to explore and activate one specific energy center — starting with the Root chakra for grounding and safety, moving through Sacral (creativity and flow), Solar Plexus (confidence and will), Heart (love and compassion), Throat (truth and expression), Third Eye (intuition and clarity), and Crown (spiritual connection and unity).

Whether you’re seeking emotional release, spiritual growth, inner clarity, or simply a deep reset, this retreat offers a sacred container for transformation. The natural beauty and spiritual energy of Ubud — long considered Bali’s spiritual heart — provides the perfect backdrop for this journey.

Sample Daily Programme

• Day 1: Arrival, check-in, welcome drink, opening ceremony and intention setting, welcome Balinese vegetarian dinner
• Day 2 – Root Chakra: Guided meditation, morning yoga, waterfall trekking, sound bath and pranayama, sunset Yin yoga
• Day 3 – Sacral Chakra: Morning Vinyasa flow, sacred water ritual or Balinese purification, Ubud full-day tour, Yin yoga for hips
• Day 4 – Solar Plexus Chakra: Core activation yoga, breathwork and ice bath, restorative yoga, 1:1 Reiki session
• Day 5 – Heart Chakra: Sunrise mountain hike, massage treatment, cacao ceremony and sound journey
• Days 6–7 – Throat, Third Eye, Crown Chakras: Continued yoga, meditation, energy healing, East Bali cultural tour
• Day 8: Closing ceremony and departure

About the Instructor

Lila is a certified yoga teacher based in Bali, Indonesia. Through her teaching, Lila combines her knowledge of yoga, chakra philosophy, and energy healing to create deeply transformative experiences. Her sessions are guided with warmth, precision, and deep spiritual insight — holding space for each participant’s unique journey of self-discovery and healing.

The Venue

The retreat is hosted at Wakanda Ubud Resort, nestled among Bali’s iconic lush rice terraces in the peaceful village of Sumampan. Accommodation options include elegant Junior Suite rooms with stone bathtubs and bamboo light fixtures, and spacious Premium Suite rooms with modern amenities and traditional Balinese decor. The resort provides a tranquil sanctuary perfectly complementing the transformative energy of the retreat.

Food

Every meal is thoughtfully crafted to support each day’s energetic focus — using fresh, organic, and locally sourced ingredients prepared with care. The retreat menu accommodates dietary needs including vegan, gluten-free, and lactose-free options. All daily meals (breakfast, lunch, and dinner) are included throughout the retreat.

Practical Information

• Duration: 8 days / 7 nights
• Location: Wakanda Ubud Resort, Sumampan village, Ubud, Bali, Indonesia
• Skill level: All levels welcome
• Language: English
• Nearest airport: Ngurah Rai International Airport (DPS), 26km — transfer included
• Included: 7 nights accommodation, all meals, daily yoga & meditation, chakra activation practices, Balinese purification, breathwork & ice bath, Reiki, sound bath, 2 massages, waterfall trekking, mountain hiking, Ubud and East Bali tours with entrance fees, airport transfer
• Not included: Flights, visa, insurance

For those called to journey through their energy centres in one of the world’s most spiritually powerful destinations, this seven chakra retreat Ubud Bali with Shakti Wellness Retreat is a truly life-changing experience — a complete energetic reset for body, mind, and soul.